100g raw quinoa (white or tricolour)
1 teaspoon garlic powder
2 teaspoons onion powder
2 teaspoons fenugreek powder
2 tablespoons EVOO
Salt and pepper
Zest and juice from ½ a lemon
Rinse and cook quinoa according to package instructions (in our case 200ml water for 12-15min).
Once cooked, add in the remaining ingredients.
Add another 150-200ml water and cook for another 5-7 mins until the oats become mushy and act like a glue.
Let the dough cool.
Using your hands, form the dough into sticks (you should be able to make 20-25 sticks).
Transfer to a baking sheet lined with baking paper and bake in a preheated oven at 180C for about 30 mins, turning around halfway through.
Serve with your favourite dip.